Yoga Zone: Yoga for Weight Loss (2000)

Posted in 2000, Documentary

Senior Yoga Zone Teacher Al Bingham leads this easy-to-follow workout that improves strength and flexibility while burning calories and building confidence and energy. Each exercise is demonstrated in full and modified form so students of all fitness levels will find the workout that is right for them. Weight Loss video segment is 38 minutes. Includes a bonus 20 minute yoga conditioning session. Appropriate for all fitness levels.

Password: yoga

Download Yoga Zone: Yoga for Weight Loss 2000 part 1:

http://rapidshare.com/files/172648138/YWL.zip

Download Yoga Zone: Yoga for Weight Loss 2000 part 2:

http://rapidshare.com/files/172648136/YWL.z01

Download Yoga Zone: Yoga for Weight Loss 2000 part 3:

http://rapidshare.com/files/172441235/YWL.z02

Download Yoga Zone: Yoga for Weight Loss 2000 part 4:

http://rapidshare.com/files/172441231/YWL.z03

Download Yoga Zone: Yoga for Weight Loss 2000 part 5:

http://rapidshare.com/files/172434876/YWL.z04

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Download Yoga Zone: Yoga for Weight Loss 2000 part 8:

http://rapidshare.com/files/172426424/YWL.z07

Fast Download Yoga Zone: Yoga for Weight Loss (2000)

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